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Embodied Soul with Sarah Brockman


Sep 16, 2019

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I talk all about worthiness and how women plug their worth into their body.
 
What I jam on:
  • The cultural, societal and spiritual reasons women plug their worth into their bodies and what they can do with them
  • What the ideal, worthy body looks like and why that’s a tiny box for our authentic selves to fit into
  • How toxic masculine culture has taught us to view our bodies as objects that should be criticized, prioritize male please and more
  • How to begin shifting your view of worthiness so you can source it from within, while continuing to hold space for shame, guilt and anger
 
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Say hello to me on Instagram @sarahbrockman.
 
Intro & Outro Music by Ikson: https://www.soundcloud.com/ikson